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Pursuing a Healthy and Meaningful Lifestyle with Dementia

grandmother

Dementia not only affects the memory, speech and personality of those who suffer from it, but also their ability to function independently. It can be challenging for patients, family members, friends and caregivers to cope with the changes caused by Alzheimer’s. In addition to finding a suitable medical provider, treatment options and caregiving assistance, individuals with dementia must take steps to maintain quality of life and alleviate the difficult aspects of the disease.

Self-care is an essential part of any Alzheimer’s care plan as there are many things people suffering from Alzheimer’s can do to help themselves. Encouraging Alzheimer’s patients to be proactive when it comes to their health and wellbeing can slow the progression of the disease and prolong their ability to function with a measure of independence. It starts with physical health: eating a healthy diet, exercising regularly and learning new information to stimulate the brain can help improve mood, lead to better sleep, and increase blood and oxygen flow to brain cells.

Emotional and psychological health is also vital for patients. A diagnosis of Alzheimer’s can trigger a range of emotions including anxiety, anger, fear and sadness. Discussing feelings with a confidant is a great way of coping with the disease and prevent depression. In addition, one can connect with others living with the disease and maintain close relationships for emotional support and to stay socially engaged. Participating in activities such as reading, listening to music, creating art, playing games, spending time with family and attending religious services all help foster a sense of meaning and purpose to one’s life. The most important aspect one can gain from taking these measures is developing and preserving a strong sense of personal worth.

Edison Home Health Care is happy to advise and assist you or any loved one who seek appropriate care of Dementia problems. Give us a call at 888-311-1142, or fill out a contact form and we will respond shortly.

Dementia Home Care New York