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Self-Care as an Alzheimer’s Patient

Remember reminder

An Alzheimer’s diagnosis is life-changing in many ways. Patients will endure memory loss, changes in the ability to communicate, difficulties processing language, emotional and psychological challenges, and physical symptoms. Individuals with Alzheimer’s must adapt to increased difficulty completing everyday tasks and an increase in dependency. Feelings of anger, fear, and helplessness are normal when facing the prospect of a radical shift in your day-to-day experience of the world. With this in mind, it’s essential to be proactive in adapting yourself to the changes you’re experiencing. By preparing yourself for the effects of Alzheimer’s and making a plan for coping with them, you can take charge of your care.

An essential component of dealing with the challenges presented by Alzheimer’s is accepting the changes that will occur. Daily tasks will become harder, and many things that were once second-nature will become difficult and frustrating. Instead of denying your struggles, accept the change in your abilities. Your acknowledgment of change will help you to adapt, create strategies to maintain your independence, and improve the quality of your life. It is not easy to accept that your memory is declining, however, doing so can help you to discover coping techniques that will make life easier.

Memory loss is among the most stressful aspects of Alzheimer’s. Coming up with strategies to help you compensate for difficulty remembering things can be helpful. Using notes to remind yourself of important information, maintaining a predictable daily routine, and arranging objects so that you can remember their location are all ways of staying organized. It’s also important to surround yourself with people you can trust. Although it can be difficult to ask for help, reaching out to close friends and family members is essential for your safety and well-being. When certain tasks become too difficult or if you have trouble remembering crucial information, allowing someone to assist you can dramatically reduce stress and increase your peace of mind.

Edison Home Health Care is happy to advise and assist you or any loved one who seek appropriate care of Alzheimer’s disease. Give us a call at 888-311-1142, or fill out a contact form and we will respond shortly.

Alzheimer Home Care New York